The Coast's original chiropractic practice, rebuilt for how people actually want to move today. Now under the care of Dr Hayes Woodman.
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Our treatment approach

Three phases. A clear direction. Results that actually last.

Everything we do runs through a single, structured system: Reset, Rebuild, Results. It's the clinical logic behind every plan we build.

Phase 01

Reset

Calm the system. Get out of pain.

We use condensed chiropractic care to restore spinal mobility, reduce muscle tension, and shift your nervous system from protection mode into recovery. We introduce your entry-level exercises and start building the habits that support recovery between visits.

Phase 02

Rebuild

Build the engine. Strengthen the system.

Hands-on care reduces in frequency and becomes the support structure. The exercise program takes over as the primary driver of change. Progressive overload, clear weekly progressions, designed to be done at home with minimal equipment.

Phase 03

Results

Get back to the things that matter.

We complete a full before-and-after comparison against your session one baseline. You get objective proof of how far you've come, a clear picture of where your body is now, and a plan that keeps you there.

Techniques we use

Manual chiropractic adjusting (Diversified approach), drop-assist technique, soft tissue release, and nervous system down-regulation work. Every treatment is specific to your diagnosis, not a one-size-fits-all protocol.

The 12 Week Pain to Performance System

Our flagship program puts the full Reset–Rebuild–Results system into a structured journey ranging from 4 to 12 weeks. It includes:

Your investment is discussed and confirmed at your second session, based on your specific clinical picture. Payment plan options are available.

Session-to-session and ongoing care

Not everyone needs or wants a structured program. We also offer session-to-session care for acute presentations, and ongoing maintenance care for patients who want to stay ahead of their health long-term. The right approach depends on your goals, and we'll be upfront with you about what we think fits best.

The goal is not just less pain. It's more life.
Ready to get started?

The goal isn't just less pain.
It's more life.

Book your Discovery Session online or give us a call. Find out exactly what's going on, and what we're going to do about it.

Call Book Discovery Session
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